Exhausted Essential Oil Blend - Fatigue Oil | Exhaustion | Sleep Deprivation | New Mom | Natural Energy
Regular price $12.95
Exhausted Oil was created for mombies and makers like me! These oils were crafted one morning while half asleep…. The inspiring oils may help with fatigue and utter exhaustion due to sleep deprivation, overworking, stress and more. Who do you know who could use a little pick me up? Energize is another great option for extra energy.
Essential Oils Used:
Eucalyptus - Because of the many influential compounds found in eucalyptus, it is a key ingredient in cough and throat medicines and chest ointments. Eucalyptus is used widely both for its calming and clearing properties as well as to ease breathing. • Assists with clear breathing • Supports overall respiratory health • Soothes tired, sore muscles • Purifying and cleansing properties
Grapefruit - Known for its energizing and invigorating aroma, Grapefruit helps uplift mood and provides a clarifying effect to the mind. Grapefruit is also renowned for its cleansing and purifying properties and is frequently used in skin care for its ability to promote the appearance of clear, healthy-looking skin. Grapefruit can also support a healthy metabolism • Improves the appearance of blemishes • Supports healthy metabolism • Uplifts mood
Rosemary - Considered sacred by ancient Greeks, Romans, Egyptians and Hebrews, Rosemary has been revered by healers for centuries for its digestive uses and for muscle aches and pains. • Supports healthy digestion • Soothes muscle aches and pain • Helps reduce nervous tension and fatigue
To use: Apply as needed to pulse points, back of the neck and chest. Applying oils over the heart can help calm the soul. Use as needed when energy is low and emotions are high.
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All Oil Everything Safety Disclaimer:
Essential oils are highly concentrated liquids that can be harmful if not used carefully. Implementing aromatherapy into your lifestyle shouldn't cause paranoia or undue worry, but it is important to learn about and heed essential oil safety. By treating essential oils with respect and following the steps outlined below, you will be well on your way to safely enjoying the many benefits that aromatherapy can offer.
These safety guidelines are not a complete safety reference for the proper use of essential oils. When in doubt, consult your physician and/or a qualified and trained aromatherapy practitioner.
Essential oils should never be used undiluted on the skin. There are instances when experienced aromatherapy users and practitioners make exceptions to this precaution, but only once significant essential oil knowledge is gained should you ever attempt to apply an undiluted oil on the skin. Lavender and melaleuca (tea tree) are listed by a large number of aromatherapy sources as being oils that can be used undiluted. Undiluted use of lavender and tea tree, however, should be discouraged as severe sensitivity still could occur in some individuals. Again, the safest rule of thumb is to never use any essential oil undiluted.
Some oils can cause sensitization or allergic reactions in some individuals. When using a new oil topically for the first time, do a skin patch test on a small area of skin.
Some essential oils are phototoxic and can cause irritation, inflammation, blistering, redness and/or burning when exposed to UVA rays. For more information, learn about phototoxicity and phototoxic essential oils.
Some essential oils should be avoided during pregnancy or by those with asthma, epilepsy, or with other health conditions. Be sure to research/review the safety precautions associated with each essential oil that you use. Please do your own research or consult with a physician if you have a concern.
Less IS More. When using essential oils, use the smallest amount of essential oil that will get the job done. If 1-2 drops are called for, for example, don't use more than that. Essential oils are very concentrated in their purest form.
Not all essential oils are suitable for use in aromatherapy. Wormwood, pennyroyal, onion, camphor, horseradish, wintergreen, rue, bitter almond and sassafras are examples of some of the essential oils that should only be used by qualified aromatherapy practitioners, if ever at all.
Never let children use essential oils without the presence of an adult knowledgeable about their use. Most essential oils smell wonderful and many essential oils such as citrus oils can smell like they are "yummy" and safe to drink. ALWAYS keep your essential oils away from children. Treat the oils like medicines that are poison in unknowing hands.
Essential oils should not be taken internally without guidance by a qualified practitioner or until you have gained adequate knowledge and understanding of the risks and safe internal applications and dosages. Even though essential oils are cold pressed or steam distilled from a range of citrus and common spices like Lemons, Oranges, Grapefruits, Allspice, Basil, Black Pepper, Cinnamon, Clove, Fennel, Ginger, Rosemary and a number of other botanicals that are routinely ingested without the need for precautionary usage info, essential oils are highly concentrated and should not be ingested without thorough understanding of appropriate usage and risks for each oil.
- Essential oils are flammable. Keep them out of the way of fire hazards.
How to use Essential Oil Blender bottles:
One of the best places to apply your oils is to the BOTTOMS of your FEET! Specifically your big toe which has been known to be the most absorbent area on the body. The spine, base of neck and pulse points are also popular places to apply topically. Generally you can apply oils every 20-30min during the onset of concern and then every 2-3 hours to maintain. Please use oils at your own discretion and however you feel most comfortable. See individual listings for more information on how to use specific Essential Oil Blends.Robert Tisserand says in this post, “Essential oil dilution is important for two safety reasons. One, to avoid skin reactions: irritation, sensitization, and phototoxicity. Two, to avoid systemic toxicity, such as fetotoxicity, hepatotoxicity, carcinogenicity, and neurotoxicity. Adverse skin reactions are obvious when they happen, but systemic toxicities may not be. Skin reactions are totally dilution-dependent, and safety guidelines exist to minimize risk.”
In other words, we dilute essential oils before applying to the skin to minimize adverse reactions and systemic toxicity.
Click Here for detailed instructions for specific blends.
Please contact me with any oil concerns & happy oiling!